1:1 Coaching

Self-awareness is a prerequisite for change. 

Rhythm Health one-on-one coaching holds the mirror up to your life, relationships, ways of thinking, and habits, so you can catch your blind spots and create new and inspired outcomes in your life.

We hold support for your journey, offer guidance and teach practical tools for growth that you can integrate into your day-to-day, relationships and goals. 

Take a step in the direction of self-mastery, physical health, connection and freedom.

Coaching may be for you if you are experiencing:

  • Loss of direction, purpose and clarity.

  • A sense of being stuck in a cycle of self-sabotage.

  • The end of a relationship or important chapter in your life.

  • Feelings of powerlessness and overwhelm.

  • A need to resolve past the past so you can live for today.

  • A desire to “level up” and expand into your higher potential.

A safe space to explore your deepest truth.

Seeking support is a choice to empower yourself. You can’t evolve on your own. You’re not supposed to. Humans thrive when they are connected to environments and people that challenge and support them.

One-on-one coaching will provide you with a safe space to speak your truth and equip you with practical tools to make aligned change.

 Coaching supports you to develop:

  • Self-sabotage - how to find and resolve your inner saboteur

  • Discovering and aligning to your purpose and core values

  • Sex, intimacy & relationships

  • Emotional awareness

  • Mental clarity

  • Physical wellbeing

  • Happiness - release shame and do more of what you truly love in life

Coaching Options

We have two coaching options to suit your unique journey: a transformative 1-off session for quick breakthroughs, and an immersive 2-month coaching container for lasting growth and profound change.

Unlock Your Potential

Individual Coaching Session

Are you seeking a targeted and impactful coaching experience to tackle a specific challenge or goal? Look no further. Our Individual Coaching session with Nick is designed to provide you with the guidance, clarity, and support you need to navigate your unique situation. In this focused one-hour session, you’ll work directly with Nick to uncover insights, set actionable goals, and develop strategies that align with your aspirations.

    • One hour of personalized coaching with Nick

    • Clarity on your current situation and goals

    • Tailored guidance and actionable steps

    • Uncover fresh perspectives and solutions

    • Accountability to stay on track

Ready to embark on a transformative journey? Book your Individual Coaching session with Nick today and take the first step towards realising your potential.

Elevate Your Life

Ten Week Coaching Container

Embark on a transformative ten-week coaching journey with our Coaching Container, guided by Nick. This immersive program is designed to help you achieve lasting results across various aspects of your life. With a commitment to your growth, we provide you with consistent support, valuable insights, and a personalised roadmap to reach your desired outcomes.

    • A series of five personalised one-hour coaching sessions with Nick

    • Comprehensive Goal Setting | Clarify your long-term vision and set actionable goals

    • Customized Action Plans | Develop strategies tailored to your unique needs

    • Ongoing Support | Stay connected between sessions through voice messaging and email for guidance and progress updates

    • Accountability Check-ins | Regular accountability sessions to keep you on track

    • Targeted Resources | Access to tools, exercises, and resources to support your growth

Elevate your life journey with a ten-week transformative experience alongside Nick. Through five personalised hour-long 1:1 sessions, complemented by ongoing voice messaging and email support, unlock your potential, tackle lingering challenges, and amplify self-assurance. This is your space to enhance self-confidence holistically, confront past hurdles, and foster flourishing connections, empowering your overall growth. Embark on this empowering journey today, and embrace a future brimming with renewed purpose and confidence.

  • “When I first began coaching with Nick I felt unclear, overwhelmed and lost. I was stuck in my head and feeling anxious all the time. Coaching with Nick helped me penetrate to the core of my anxieties and my crisis, and transform it. It’s been an incredibly insightful and empowering journey and as a bonus, my work life and even sex life is thriving more than ever. I feel inspired again.”

    — Scott

  • “Investing in sessions with Nick was a deeply transformative and life-changing time for me. My relationship was breaking down, my health was deteriorating and to be honest, I felt deeply unhappy. Within less than a month I felt a huge shift in my energy - my relationship felt easier and more joyful, I felt more confident in my body and I began to enjoy going to work again. I’m achieving goals and dreams that I never thought possible and I can’t thank Nick enough for his support and inspiration!”

    — Mary

  • “I feel really grateful that I decided to pull the trigger and work with Nick. The most transformative part about working with Nick was just the brutal honesty, it wasn’t what I was expecting and it definitely wasn’t easy, but it was really transformative. I realised quickly that there were many areas in my life where I was not being honest with myself. Since working with Nick I’ve had huge improvements in my relationship, with friends, with my family, with my business, and with my business partner. I still have a lot of work to do but I now have the tools I need to take control”

    — Brad

  • “To make the experience just that much more enjoyable, and life changing, Nick is attentive, non-judgemental, passionate, always furthering his own knowledge for you and his clients but best of all, he laughs at life and himself - making mistakes like we all do. This personality trait is most endearing and will always put you at ease.”

    — Gabbie

Unlock Your Potential

Individual Coaching Session

Elevate Your Life

Two Month Coaching Container